Today has been the best day I have had in a week!! I got my sleep in, I slept from 11pm till 1pm today. I felt so relaxed from it. When I finally woke up me and Adam went walking at little river so I did another mile. I did mess up and eat some potoes last night, so I kinda freaked out about that :(. I guess I'm still learning and can't expect to be perfect after only a week. I'm still stuck at 16 PBS lost the scale doesn't seem to be moving even though I have cut my calories by 1/3 or what ever is more then half, maybe my body is confused and it thinks it's starving or something?? Surely I got to start losing more weight since I'm exercising and eating way different.
My headache is finally gone that I had since last Saturday I didn't think it was ever going to go away. I feel like my overall mood is way better,I don't feel sad anymore. I gave it all up to god, every situation and all my stress. It made a difference. I go to the dr tommmrow and thier going to do more test, so I will know more. I am determined to beat this or prevent it if I get lucky and don't have it. Either way I'm taking charge of my life.
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